Zen Painting Class

Are you stressed, tired or anxious?
Do you need a few hours to yourself to unwind, relax and be calm?

THAT IS EXACTLY WHAT WE PLAN TO DO IN THIS CLASS!

We will do a centering mediation, followed by Zen painting.

We will paint a pre-drawn Zen Doodle. Your color choices will be calming and relaxing. We will also provide calm music and great energy.

Zen Painting benefits can include:

• builds mind focus and concentration

• focuses the mind on the most important priorities

• enhances memory retention

• improves concentration

• calms the body and mind

• relieves stress

• encourages relaxation

• increases your sense of wellbeing

Come and join us for a few hours of relaxation, and finish with a beautiful painting.

Includes a pre-drawn 11” x 14” canvas and all painting supplies.

To register email  creative.studio312@gmail.com

We can’t wait to see you!

Jennifer & Charity

*refunds only for class cancellation due to inclement weather